Comprehensive movement assessment
How you actually move under load — the positions you can and cannot control before we add weight to them.
BULLETPROOF PERFORMANCE · NEW MANILA, QC
Train like it is never coming back.
1-on-1 strength and conditioning with a Performance Specialist — programmed around your sport, your body, and whatever your rehab uncovered. 90 minutes every session.
- Four assessments before your first rep
- A program written for your sport
- Coached 1-on-1, never a group class
Book My ₱1,500 Doctor Consult
Online · credited to your first package (T&Cs apply)
Certified strength & conditioning coaches
90 minutes, 1-on-1, every session
Four assessments before your first program
Built to work alongside your rehab
WHERE REHAB ENDS
Pain-free is the starting line, not the finish
Most people stop the moment it stops hurting — which is exactly when the injury is most likely to come back. Performance picks up where Movement leaves off: rebuilding the weak link until you are stronger than you were before you got hurt. Both happen in the same building, so nothing gets lost in the handover.
- Your rehab findings carry straight into your training plan
- Retested as you go, so progress is visible
- Programmed around your season and your schedule
INSIDE A PERFORMANCE PROGRAM
What we test, and what we build
Every Performance client starts with the same four assessments. Your program is written from those numbers, not from a template.
Comprehensive strength assessment
Where you are strong, where you are not, and how big the gap is between your left and right side.
Comprehensive cardiovascular capacity assessment
Your engine — so conditioning is prescribed at the right intensity instead of guessed at.
Comprehensive anthropometrics assessment
Body measurements tracked over time, so changes in composition are measured rather than eyeballed.
Custom program design
A strength and conditioning program built for your sport, your goals, and your current fitness level — updated as you progress.
Return-to-sport testing
Objective benchmarks before you go back to competition, so the decision is based on data instead of how you feel that day.
Assessments are repeated through your program so you can see what has actually changed.
THE BULLETPROOF METHOD
How Performance works
Test everything first
Movement, strength, conditioning, and body composition — so your program starts from numbers, not assumptions.
Program for your sport
A custom plan written for your goals, your position, and your training age — not a template.
Bulletproof it
Retest as you go, so you can see the weak link closing instead of hoping it did.
BULLETPROOF PERFORMANCE
Performance rates
Every session is 90 minutes, 1-on-1 with a Performance Specialist. Training is a long game, so the longer you commit, the lower the per-session rate goes.
Single session
₱3,500
per 90-minute session
Training results come from consistency, so almost everyone trains on a package. The single-session rate is here so you always know the baseline you are measuring against.
Multi-session packages are available, and because training runs longer than rehab, they go considerably further on price. Your Performance Specialist will match a package to your real training schedule at your assessment.
Every Performance package includes
- Comprehensive movement assessment
- Comprehensive strength assessment
- Comprehensive cardiovascular capacity assessment
- Comprehensive anthropometrics assessment
- A custom strength and conditioning program built for your sport, your goals, and your current fitness level
Prices in Philippine pesos. Payment by cash, credit card, GCash, or bank transfer.
Book My ₱1,500 Doctor Consult
Still in pain? Start with Bulletproof MovementOnline · credited to your first package (T&Cs apply)
GOOD QUESTIONS
Before you book
What is a Performance Specialist?
It is our name for the strength and conditioning coaches here. They program and coach your training 1-on-1, and they work from the same assessment data your Movement Specialist uses — so rehab and training never contradict each other.
Do I need to finish rehab first?
Yes — and that is deliberate. Finishing rehab first is what makes performance training safe: your Movement Specialist confirms the injury is resolved and the base is there before we load you. And don't worry about losing time — rehab at Bulletproof already has elements of performance built in, so by the time you graduate to the Performance floor you are not starting from zero.
Do I need to be an athlete?
No — but we treat you like one. The assessment, the programming, and the 90 minutes of coaching are the same whether you are chasing a podium or chasing your kids. Most of our Performance clients are working professionals who just want to lift, run, and play without breaking down.
READY WHEN YOU ARE
Come back stronger than before.
Book My ₱1,500 Doctor Consult
Online · credited to your first package (T&Cs apply)